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Meghan Markle Talks About Trolls And Mental Health In Her Podcast Debut!

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Meghan Markle

Meghan Markle And Prince Harry Make Their Podcast Debut On World Mental Health Day

Meghan Markle and Prince Harry have dived into different ventures ever since they moved out of the Royal House. Now, they have made their podcast debut on the occasion of World Mental Health Day. The two made an appearance on the Teenager Therapy Podcast, where they talked about the importance of Mental Health. The two asked people to open up every time they felt they were not doing well concerning their mental health. Moreover, they highlighted the importance of mental health in the times of coronavirus pandemic.

Meghan Markle

Source: Vanity Fair

Meghan Markle Reveals She Was The Most Trolled Person Of 2019

Trolling is often regarded as an important reason for mental health problems. Meghan Markle gave an example of what trolling looks like as she revealed she was the most trolled person of 2019. She said:

“I’m told that in 2019 I was the most trolled person in the entire world, male or female. Eight months of that I wasn’t even visible – I was on maternity leave or with a baby. But what was able to be manufactured and churned out, it’s almost unsurvivable.”

Meghan Markle Talks About Teen Mental Health

Meghan Markle also highlighted how teens have become vulnerable to mental health problems due to the internet and social media. She agreed that social media and the internet kept people connected with others during a pandemic, but it also causes a lot of other problems to the brain. She said:

“For anyone if you’re not in school then you’re on your devices and online more. There’s a lot of vulnerability there that I think so many people are experiencing. Yes, it’s a great place to connect but it’s also a place where there is a lot of disconnection.”

Meghan Markle

Source: Cosmopolitan

Prince Harry Feels Being Vulnerable Is Good

Prince Harry thinks that people should always care for their bodies and mind no matter what. He said:

“I think putting your self-care as a priority is hugely important because vulnerability is not a weakness, showing vulnerability in today’s world especially, is strength.”

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